Reach your individual goals

Private Pilates sessions in Perth

Personalised and dedicated

Private Sessions

At Oak Pilates we specialise in 1:1 or 2:1 appointment only Private Sessions where we work with you to give you the MOST personalised session to help you reach your individual needs and goals.

These appointments are led by our Founder and Owner, Sammy; an industry expert with over 13 years of experience and a fully accredited Diploma in Pilates. You’re in exceptionally capable hands, with a level of care and expertise you can trust completely.

What we support

Reach your goals

We utilise the full spectrum of Pilates apparatus, including the Chair, Barrel, Cadillac, and Reformer to support your individual goals.

We focus on:

Sessions to suit your needs

Explore our Private Offerings

Initial Consultation

A private 1:1 consultation for comprehensive assessment. One of our experienced instructors will review your form, movement patterns, and discuss your goals. This foundational session determines the best path forward for your individual needs, to ensure you progress safely and effectively.

Private assessment $125

Private 1:1

Ideal for addressing injuries, goals and rehabilitation programs, if you need a high level of attention and direction from our experienced instructor. These sessions offer responsive progression and modifications tailored exclusively to your body and objectives.

Per session $120

Duet 2:1

Share an instructor while receiving a high level of attention with our semi-private sessions for two clients. Both clients receive their own customised programme and benefit from the focus of one instructor, while feeling motivated by training with someone else.

Per person $90

FAQ

Is ‘Studio Pilates’ the same as ‘Clinical Pilates’?

‘Clinical Pilates’ was originally trademarked for qualified physiotherapists, but the term has been widely misused by unqualified instructors. Today, ‘Clinical Pilates’ and ‘Studio Pilates’ should be equivalent, but the terminology unfortunately no longer reflects qualifications.

Can I only do private Pilates if I’m injured?

At OAK we are all about supporting your movement and goals. If you have an injury, back pain or general ongoing pain, you are required to attend a Private Session before joining classes.

If you are needing multiple modifications in a class – you need to step out and seek a 1:1 session.

This is so we can support you as best as we can and it will allow your body to gain the REAL benefits of Pilates. Our group classes are there for general fitness, movement & mobility. Gaining strength to prevent injury, support your core and spine to add longevity to your life. Please remember our classes are not your private 1:1 session. If you can not participate in a class setting you could be asked to leave as you will be putting yourself and the instructor at high risk of injury.

Who should do Studio Pilates?

If you have been diagnosed with an injury from a Physio please do a 1:1 first before stepping into a class setting.
If you are in pain and unsure why - we can help book yourself an initial consultation.
If you are struggling in a class setting with a specific injury please do not self diagnose consult with a staff member to book your 1:1 session. Classes are not to be modified as your personal private session.

We help you move better, so you can start feeling better.

How that looks is down to you. The Pilates method gives us the ability to meet you where you are on your journey and create meaningful change in how you move.

We smash preconceptions about movement limitations according to age, gender, injury, and illness – Pilates is for every body, and any body can do it and find value in its system. You are only limited by your willingness to try and move.

Perth Private Pilates Sessions

Why do privates and what they are good for?

Refine your technique

Take Pilates practice to the next level

Whether you’re looking to refine your technique, learn from experienced professionals, or gain a deeper understanding of your own body, a 1:1 session is the ultimate game-changer.

This is your time to move the way your body was designed to move—with personalised guidance that meets you exactly where you’re at. From working through those pesky niggles to pushing your skills further, your session is completely tailored to you.

With expert attention focused solely on you, you’ll gain insights and tools that carry over into every class and into everyday life. Walk out feeling stronger, more aligned, and like you’re absolutely nailing it. Book your private session now and feel the difference one-on-one makes.

Start investing in yourself

Select 1:1 or 2:1 sessions and choose a time that works for you. Our booking system shows real-time availability, so you can book in easily and start your private training today.

Indulge in Our
One-of-a-Kind Wellness Sessions

Let’s be honest — we could all use a little less stress and a little more time focusing on ourselves, our wellbeing, and the things that truly matter. Easier said than done, right? That’s where we come in.

At Oak, we’re here to support you. Our team is dedicated to creating a safe, nurturing space where you can feel empowered to take charge of your mental health and overall wellness.

These unique sessions are ever-evolving, with a rotating mix of incredible facilitators offering everything from sound healing and breathwork to mindfulness practices and more. No two events are the same, so keep your eyes and ears open — you won’t want to miss what’s coming next.