Perth Boutique Pilates Studio

Oak Pilates stands for One Of A Kind.

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Explore everything Oak Pilates has to offer

2 Weeks Unlimited Offer $75

Whether you’re curious about Reformer, craving a deep stretch, or keen to build strength and confidence in your movement, this is your all-access pass to trial our full range of classes.
Enjoy unlimited classes for 14 days for $75 —designed to help you move, feel, and live better.
No pressure, no lock-in. Just a chance to find what works for your body, meet our amazing team, and get a real taste of the Oak Pilates experience. Come feel the difference. Your body will thank you.
Fundamentals

The ideal starting point for anyone new to Pilates or looking to refine their technique. Supportive, beginner-friendly class. Learn core principles like alignment, breath control, and foundational movements, all guided by experienced instructors. Build strength, improve body awareness, and gain the confidence to progress in your practice.

  • Develop a strong foundation in Pilates principles
  • Improve core strength and stability
  • Enhance body awareness and alignment
  • Learn proper breathing techniques
  • Build confidence for more advanced classes
Join us for Pilates Fundamentals and take the first step towards a healthier, more balanced you!
Strong
A high-energy Pilates class blending traditional principles with resistance training and weights. Helps you build strength, improve endurance, and enhance overall fitness. Suitable for all levels.
Targets every major muscle group while keeping a strong focus on alignment, technique, and form. Expect to leave feeling empowered, energised, and stronger than ever.
  • Build strength and muscle tone
  • Improve core stability and balance
  • Enhance flexibility and mobility
  • Focus on proper technique and alignment
  • Boost overall fitness and endurance
Come ready to challenge yourself and discover the power of strength training through Pilates in our Strong class!
Flow
A dynamic, classically inspired Pilates session that honours Joseph Pilates’ original method through a seamless sequence of movements focused on control, precision, and strength. Designed for those ready to take their practice further, Flow challenges your core, enhances flexibility, and sharpens body awareness, all while maintaining mindful movement and proper alignment.
  • Enhance core strength and stability
  • Improve overall body alignment and posture
  • Experience a challenging yet fluid workout
  • Cultivate mindfulness and body awareness
  • Connect with the classical roots of Pilates
Join us for Flow and discover the transformative power of Pilates as you challenge yourself and elevate your practice!
Sweat
Ready to get your heart rate up? Sweat adds a cardio twist to your Pilates routine. Designed to make you sweat, move with intention, and break through plateaus. Using the jumpboard, you’ll focus on core and spinal stability while picking up the pace to tone your legs, strengthen your core, and improve ankle mobility. It’s the perfect way to energise your body and shake up your usual flow.
  • Build cardiovascular system and endurance
  • Tone up leg and core muscles
  • Session variety to avoid the plateau effect
  • Define deep core muscles

  • Connect with ankle mobility and range of motion
  • Enhance lower body strength
Stretch & Roll

Unwind, release, and restore in this feel-good session designed to melt away tension and leave you floating out the door. We’ll begin by stretching and elongating the body using the reformer creating space through gentle movement and mindful breath. Then, we move into self-myofascial release using foam rollers from Blackroll, targeting tight spots and improving tissue hydration, mobility, and circulation. Foam rolling helps stimulate and release your fascia (connective tissue that supports and surrounds your muscles) reducing restrictions, enhancing movement, and leaving your body feeling lighter and more free.

We’ll close with a short, calming meditation to help the nervous system reset and leave you grounded, centered. Perfect for all levels and anyone needing a little extra TLC.
Private Sessions

Our Reformer Private Sessions are perfect if you’re looking for a bit more of a push and some personalised attention and goal setting on the reformer. Or if you are curious about Pilates but not quite sure where to start. If you’d like to join group classes but want to first understand how to move correctly, breathe properly, and learn the fundamentals, this one-on-one session is for you.

We’ll guide you through the basics of the reformer, help you build confidence, and make sure stepping into a class setting doesn’t feel overwhelming.

If you’ve done Pilates before but feel unsure whether you’re moving correctly, these sessions are also ideal. Our instructors will help you refine your technique so you can feel strong, safe, and supported.

FIND OUT MORE
Our Location

Perth Pilates Studio

Innaloo
353 Scarborough Beach Rd,
Innaloo WA 6018