OAK GETAWAYS
Pilates, Fitness and Mindfulness Retreats
GILI ISLANDS - BALI, INDONESIA | 23RD - 29TH OCTOBER 2024
Can't make these dates? No dramas. Add yourself to the waitlist below for our next getaway.
You're invited to join us on our latest overseas getaway
Get ready to embark on an unforgettable journey with our latest overseas escape. We're heading to the Gili Islands where crystal-clear waters and epic sunsets beckon you to hit pause - care to join us?
Let Oak Getaways Founder Sammy McNamee show you what real wellness looks like by blending Pilates, culture and adventure, and delicious cocktails + food.
Joining us is Blair Evans, ex-Olympian, Pilates instructor and our OAK Getaways facilitator. Blair will host workshops purposely designed to educate, raise awareness and empower through emotionally engaging presentations and well-being programs. Walk away having gained a sense of resilience and take home tools towards positive mental health.
GILI ISLANDS | BALI 2RD - 29TH OCTOBER 2024
This retreat is for everybody and every fitness level. Feeling a bit slumped and unmotivated from the Winter blues? We’ll kickstart your Summer goals, and perfectly balance both effort and relaxation.
At Oak Getaways, our retreat is designed to offer energising workouts that will leave you feeling both accomplished and revitalised. Our fun fitness challenges are:
- tailored to all fitness levels, so that
- everyone can reap the benefits.
After our invigorating daily Pilates sessions, you’ll have plenty of time to reset, reflect and have a cocktail or two. It’s all about balance.
- Plus, our retreat experience allows you to unwind and immerse yourself in our Mental Health and Wellness workshops.
- These workshops are designed to help you achieve inner peace and mental clarity, complimenting the benefits of our revitalising fitness sessions.
- This is an opportunity to push your limits, celebrate your progress and re-energise + relax, all with your Oak Getaways community.
We want you to achieve your summer fitness aspirations, all while enjoying a holistic approach to well-being. Whether you’re a Pilates pro or someone who simply wants some well deserved relaxation time, our Getaway is the perfect place to escape those Winter blues.
Whether you're a Pilates pro or simply craving some me time – this retreat is for you.
- 5 days and 6 nights of luxury poolside accommodation at Captain Coconuts Hotel
- Daily Pilates sessions (with all your favourite props)
- Daily workshops targeting Mental Health and Wellness Strategies
- Breathwork and meditation sessions
- Sauna and Ice Bath sessions daily to recharge your body
- A snorkel island day trip exploring the breathtaking Gili Islands
- Sunset and Sunrise walks (or runs if you feel like it), plenty of pool hangs, downtime and time resting, reflecting and resetting
READY TO GO?
Got a few more questions? Contact us.
The early bird gets the discount - book now and receive 10% OFF with the code
EARLYBIRD
This is strictly limited to the first 10 bookings only - so run,
don't walk and reserve your spot right over here 👇
Can't make these dates? No dramas. Add yourself to the waitlist below for our next getaway.
WHAT TO EXPECT?
Pilates and Fitness
Indulge in daily pilates and fitness activities run by Sammy. Think peach-plumping pulses and getting your sweat on to start your day.
Mental Health & Wellness Strategies
Truth is we could all do with a little less stress, but that more often than not is easier said than done. Our guest speaker Blair Evans, aims to create a safe space for others to feel empowered to share their stories and takes the group through mindful activities to assist with their own mental health and well being.
Your sustainability-designed accommodation awaits:
Meet Captain Coconut your lush, resort-style home away from home. Nestled amongst the towering palm trees and a 4-minute stroll from the beach, Captain Coconut's has the perfect accommodation to suit your needs.
Choose from their Bamboo Lodge and Queen/King rooms or go all out with their Two-bedroom villas for a truly unforgettable retreat.
Pricing varies depending on accommodation villa and room type.
🏷️ BAMBOO LODGE "BESTIE COMBO" – SAVE $330
Accommodation for 2 in our Getaway shared room
You're in good hands – meet your host:
Sammy McNamee - Founder of Oak Pilates.
Sammy has over 14 years of experience in her industry. After reaping the benefit of Pilates firsthand in helping with chronic pain, she decided to do her first qualification in the USA. Sammy is passionate about helping her clients achieve their goals and will never fail in continuing to make sure that there is always another goal in line to achieve through your Pilates practice, and will never stop trying to get you sweaty on the mat.
Why retreats? As an ocean lover and adventure seeker, Sammy was keen to combine her sense of fun and adventure with Pilates. The result? A getaway that encourages participants to make the most out of life, allowing them to walk away having made time for themselves, with lasting benefits for everyday life.
READY TO GO?
Got a few more questions? Contact us.
The early bird gets the discount - book now and receive 10% OFF with the code
EARLYBIRD
This is strictly limited to the first 10 bookings only - so run,
don't walk and reserve your spot right over here 👇
Can't make these dates? No dramas. Add yourself to the waitlist below for our next getaway.
