OAK GETAWAYS
Pilates, Fitness and Mindfulness Retreats
GILI ISLANDS - BALI, INDONESIA | 15TH - 21ST MAY 2024
Can't make these dates? No dramas. Add yourself to the waitlist below for our next getaway.
Oak Getaways is going international and you’re invited.
Get ready to embark on an unforgettable journey with our very first overseas escape. We're heading to the Gili Islands where crystal-clear waters and epic sunsets beckon you to hit pause - care to join us?
Let Oak Getaways Founder Sammy McNamee and the team show you what real wellness looks like by blending Pilates, with culture, adventure, some delicious cocktails and epic food. Joining us will also be guest facilitator Katie Rose from @Soar Mindful, for mindfulness and meditation workshops, leaving you walking away with take-home tools.
GILI ISLANDS | BALI 15TH - 21ST MAY 2024
This is a retreat for everybody. We don't care about your fitness level, we're not going to time your plank or exclusively serve you green juice. Oak Getaways is all about balance. We're all for parts peach-plumping pulses, swiftly followed by happy hour.
Whether you're a Pilates pro or simply craving some me time – this retreat is for you.
- 5 days and 6 nights of luxury poolside accommodation at Captain Coconuts Hotel
- Daily Pilates sessions (with all your favourite props)
- Daily mindfulness workshops targeting the Neuroscience behind stress and anxiety
- A guided breathwork and meditation session with tools to implement at home
- Sauna and Ice Bath sessions daily to recharge your body
- A snorkel island day trip exploring the breathtaking Gili Islands Sunset and Sunrise walks (or runs if you feel like it), plenty of pool hangs, downtime and time resting, reflecting and resetting
READY TO GO?
Got a few more questions? Contact us.
The early bird gets the discount - book now and receive 10% OFF with the code
EARLYBIRD
This is strictly limited to the first 10 bookings only - so run,
don't walk and reserve your spot right over here 👇
Can't make these dates? No dramas. Add yourself to the waitlist below for our next getaway.
WHAT TO EXPECT?
Pilates and Fitness
Indulge in daily pilates and fitness activities run by Sammy. Think peach-plumping pulses and getting your sweat on to start your day.
Mindfulness and Meditation
Truth is we could all do with a little less stress, but that more often than not is easier said than done. Our guest speaker Katie Rose, a qualified meditation teacher and Founder of Soar Mindful, will introduce you to various tools and strategies for those times in your life when anxiety, panic or uncertainty take over.
Your sustainability-designed accommodation awaits:
Meet Captain Coconut your lush, resort-style home away from home. Nestled amongst the towering palm trees and a 4-minute stroll from the beach, Captain Coconut's has the perfect accommodation to suit your needs.
Choose from their Bamboo Lodge and Queen/King rooms or go all out with their Two-bedroom villas for a truly unforgettable retreat.
Pricing varies depending on accommodation villa and room type.
You're in good hands – meet your host:
Sammy McNamee - Founder of Oak Pilates.
Sammy has over 14 years of experience in her industry. After reaping the benefit of Pilates firsthand in helping with chronic pain, she decided to do her first qualification in the USA. Sammy is passionate about helping her clients achieve their goals and will never fail in continuing to make sure that there is always another goal in line to achieve through your Pilates practice, and will never stop trying to get you sweaty on the mat.
Why retreats? As an ocean lover and adventure seeker, Sammy was keen to combine her sense of fun and adventure with Pilates. The result? A getaway that encourages participants to make the most out of life, allowing them to walk away having made time for themselves, with lasting benefits for everyday life.
READY TO GO?
Got a few more questions? Contact us.
The early bird gets the discount - book now and receive 10% OFF with the code
EARLYBIRD
This is strictly limited to the first 10 bookings only - so run,
don't walk and reserve your spot right over here 👇
Can't make these dates? No dramas. Add yourself to the waitlist below for our next getaway.
